If you are an animator wanting or needing to move away from Maya and MotionBuilder and not sure how you are going to do it, this is the way.
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Blender Motion Editing Secrets

If you are an animator wanting or needing to move away from Maya and MotionBuilder and not sure how you are going to do it, this is the way.
Trunk rig – Variable FK – How it works with Mentor Jeff Brodsky, Character Technical Director at Disney Feature Animation